SymCast


Category: Cooking
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Duration: 01:00
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Cook Along Live, Learn More About Keto and Ask All the Questions!


SymCast Summary:

Join me for a live cook along where we're making a keto-friendly recipe while I share about the benefits of keto, what it can do for you and how to get started! Ingredients needed: 3 tablespoons olive oil extra virgin 1 pound chicken thighs 1 1/2 cups yellow onion chopped 3 cloves garlic chopped 3 cups chicken broth 1/2 cup your favorite keto-friendly salsa 1 teaspoon whole cloves 1 teaspoon ground cumin 1 bay leaf 4 oz diced green chiles 3 chipotle in adobo chopped 1 cup cauliflower riced 4 tablespoons cilantro chopped salt and pepper to taste 2 large radish 1 medium avocado

#keto #cooking #livecooking #cookingclass #ketodiet #ketolifestyle

SymCast Summary:

Join me for a live cook along where we're making a keto-friendly recipe while I share about the benefits of keto, what it can do for you and how to get started! Ingredients needed: 3 tablespoons olive oil extra virgin 1 pound chicken thighs 1 1/2 cups yellow onion chopped 3 cloves garlic chopped 3 cups chicken broth 1/2 cup your favorite keto-friendly salsa 1 teaspoon whole cloves 1 teaspoon ground cumin 1 bay leaf 4 oz diced green chiles 3 chipotle in adobo chopped 1 cup cauliflower riced 4 tablespoons cilantro chopped salt and pepper to taste 2 large radish 1 medium avocado


#keto #cooking #livecooking #cookingclass #ketodiet #ketolifestyle